Pretzels are just so darn addictive, guys. Perhaps it's because of their simple, yet satisfying texture and flavor, perhaps ...

Yes. "Plant-based eggs are processed," Moody says. "Processed foods don’t have a formal definition, but are generally defined ...

83% of Gen Z say they have an unhealthy relationship with their phones ... this age group is experiencing negative effects on their mental health, sleep, and overall productivity.

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

Overindulgence in fried items or excessive starches can lead to health issues ... also increase unhealthy fats, which can cause digestive problems and raise cholesterol. Recommendation: Choose boiled ...

Do you feel compelled to post a picture of your food when you dine out? Do you find yourself busy recording your child's concert instead of fully enjoying it? Do you click on your ex when you’re ...

One of the main challenges of working in the mental health profession is that there is no universal and agreed upon meaning or definition of mental health. The DSM, the main handbook for mental ...

Sabudana Vada Sabudana vada is a classic fasting snack made with soaked tapioca pearls and mashed potatoes. Mix cooked potatoes with sabudana, crushed peanuts, and spices like cumin and green chilies.