better for keeping us alert or for calming us, or has fewer side effects. But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in ...
That being said, scientists have found that drinking tea or coffee regularly has numerous health benefits. But how do we compare and decide whether coffee is better than tea or vice versa?
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And might the green tea drink actually be healthier than your go-to cup of coffee? We asked the experts. Matcha is finely powdered green tea, which is usually mixed with hot water or milk to make ...