Discover the 7 ideal foods to enjoy at night if your goal is to shed some pounds. Help your body burn fat while you sleep ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

Aga admitted being pressured, and “it’s still ongoing,” he said, for being paired with Gomez for the first time in ad campaign at their recent launch as Century Tuna ambassadors in Taguig City.

We’re getting there!” leading men Aga Muhlach and Richard Gomez boldly said of their fitness goal, which includes not only losing their “dad bod,” but even getting some abs.

This born and raised Amish man, who is based in Florida, shares his recipe for an all-natural amoxicillin remedy using ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Jordana Brewster is a powerhouse in Hollywood, known for her role in Fast & Furious. From her upcoming film to skincare secrets, she's a force to be reckoned with. How does she maintain her glow? Find ...

Cleveland-Cliffs, one of the Region's biggest steelmakers, named a new board member. The Cleveland-based steelmaker, one of Northwest Indiana's largest employers, appointed Jane M. Cronin to its board ...