Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Use almond or peanut butter to add creaminess and natural sweetness to desserts. Blend with cocoa powder for a delicious, ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Medically reviewed by Karina Tolentino, RDAn occasional late-night snack isn't harmful to your health. When narrowing down these late-night snack options, choosing nutritious foods and drinks that won ...

Add the oil, vanilla, egg, sugar, milk, unsweetened cocoa next to the mashed bananas ... Blog for more home-tested recipes from my kitchen as well as other helpful posts to better your life! The post ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Check out these seven ways to hit the reset button and resume your usual healthy eating habits, without depriving yourself ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

and this nutritious granola packed with healthy ingredients but devoid of added sugar. But the latest recipe I've stumbled upon has surpassed both. I spotted Tim Spector's chocolate mousse with ...