For 20 years, Ann Taylor Pittman built a career of creating healthy recipes at Cooking Light magazine ... American expats came to the table with canned tomato juice, and the Bloody Mary was born, ...
Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...
NHS surgeon Doctor Karan Raj revealed that cranberry juice can help not only reduce inflammation in the body but boost your all important gut health. He explained some of the health benefits in a ...
Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...
Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...