orange juice or tomato juice, people add to some drinks is also not enough to justify a “health benefit,” she adds. So within the limits of moderation, choose the alcohol you enjoy ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Lemon juice is a great way to detox the liver and improve its functioning. It is rich in antioxidants and vitamin C, both of which are important for a healthy liver. Lemon juice also helps to ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Read Full Bio Les MastersonDeputy Editor, Insurance Les Masterson is a deputy editor and insurance ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Protein is a nutrient that's essential for muscle growth and maintenance, metabolism regulation, and a healthy immune system. "Protein from steak is particularly favorable," says Bikman ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Hometown Coffee & Juice is a community-driven all day café and gathering place that offers a menu of fresh, delicious and health-forward salads, sandwiches, smoothies, toasts, breakfast items and ...

December 30, 2024 • Each week some revelation about bird flu seems to flutter through the news cycle. Here's what the latest research is saying about how it is spreading and how to keep yourself ...