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Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...