I am far from the only American preoccupied with drinking water. According to Our World in Data, the United States was the top consumer of municipal water (for drinking, cooking, and washing ...

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Wondering if it’s safe to drink the water in Playa del Carmen? You’re in the right place! As a travel blogger with years of experience living in Playa del Carmen, I know that understanding the water ...

Louise stopped drinking tap water around 12 years ago. Since then, she has spent hundreds of pounds on all manner of at-home filtration systems in a bid to ease her anxieties about water quality.

It's important to make sure you still drink plenty of water, even if you're bundling up and heading out into the cold. Even if it takes refilling your Stanley cup multiple times a day ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Water or sports drinks can replenish lost fluids and electrolytes. Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is ...

Over 97 million Americans have been exposed to toxic, unregulated contaminants in their drinking water that could harm their health, according to a new study that adds to growing concerns about ...

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Be it your doctor or a family member, you must have heard people telling you to drink at least 8 glasses of water everyday. You may not always pay heed to them but did you know that drinking water can ...

Not only have buildings been destroyed, but underground, melted plastic and a slurry of ash and debris threaten to end up in the maze of pipes that transport fresh drinking water, contaminating ...

fiber and protein. Because of this, you may already be adding chia seeds to foods and drinks like oatmeal, smoothies, yogurt and more. But have you heard of chia seed water? This wellness trend ...