Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

Whether you're a beginner or a skeptic, this unique journal helps you prioritize your well-being by finally making journaling ...

Ever wonder how Family Feud comes up with those iconic survey answers? The secret behind the hundred-person surveys might ...

Bill Nelson said the account of multiple conversations between the billionaire and the Russian president was concerning.

The IHSA playoffs are finally upon us and 11 Journal-area teams are headed to the postseason. Here’s a look at the opening round matchups for the Journal-area teams: Class 7A: No. 24 Lincoln-Way ...

Preamble, Inc., a local startup with ties to Nvidia, was awarded a first-of-its-kind patent relating to artificial ...

Maine West’s annual Pumpkin Tournament proved to be a delight again Friday-Saturday, Oct. 18-19 at Maine West and New Trier. The Journal-area was represented by Maine West, Conant, Hersey, Glenbrook ...

Worcestershire were discovered to be carrying bird flu, leading to Defra increasing the avian flu risk warning ...

The practice issued larger, monthly prescriptions and granted additional prescriptions on request despite their patient’s ...