That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help travelers reflect on their experiences and foster a deeper sense of appreciation ...

Not sure where to start? Try gratitude journal prompts. Research suggests that practicing gratitude can lower stress levels, improve sleep, and strengthen your relationships. It's even been shown ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

From chasing after goals to gaining self-confidence and gratitude, journaling just a few sentences ... and that’s where the following series of prompts come in. The list is long and varied ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

“Those connections are at the heart of why gratitude matters.” Journaling and meditation are both great options for helping kids identify and express what they’re grateful for, Talib say ...

As a proud Park Ridge resident and Dist. 64 parent, I would like to express my gratitude to the community and to current and past school boards for the collaboration and collective efforts required to ...