Like anything, starting is the hardest part. Journal prompts give us a head start. They give us something to write about on those days when we struggle to come up with ideas of our own. How often have ...
Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...
Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...
Never fear – we’re here to show you how to start journaling based on your unique needs. Journaling is the act of writing down your thoughts, feelings, and ideas in a notebook. It’s a way to record ...