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Health.com
1 小时
I Drank 11 Glasses of Water a Day for a Month—Here’s the Biggest Thing That Changed
A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.
News Medical
16 小时
Elderberry juice boosts fat burning and gut health in overweight adults
A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...
4 天
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
Chicago Tribune
4 天
Homewood brewery ‘testament to a mother’s love’ for Juice Wrld
In the entry, floor tiles say “Be perfectly imperfect,” a snippet of lyrics from a song by Higgins, the rapper known as Juice ...
Maine Public
4 天
PHOTOS: How 9 families cope when they can't afford 3 healthy meals a day for the kids
"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...
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