To control rising sugar, include amla in your diet. Amla has such properties, which are very beneficial for diabetes patients ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, and anti-hypertensive properties. It also outlines the steps for making ...

Cases of diabetes and heart disease have spiked in recent years. And popular drinks may be a big reason for this spike.

Sugar-sweetened beverages, the liquid delight promising a moment of joy and delivering a lifetime (?) of regret. Position as ...

Who all should avoid drinking juice made with Ayurvedic and medicinal leaf -- Bryophyllum Pinnatum? Read on to know ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...