but then my doctor told me about Joint Juice," says former quarterback Joe Montana in a recent TV commercial for the berry-flavored drink. Each 8-ounce serving has 1,500 milligrams of glucosamine ...

Cherries are renowned for their anti-inflammatory and antioxidant properties. Cherry juice, in particular, has gained attention for its potential benefits in reducing arthritis pain. "Anthocyanins, ...

7. Citrus fruits Aside from being antioxidants, vitamin C plays a critical role in the production of collagen, a vital part of cartilage that cushions and protects joints. Boost your health at home!