Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that almost 30% of their seed weight could be fatty acids.

This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a ...

Made a pie or another dish that required peeling apples? Don't throw those peels away! Here are some easy tips to give them a second life.

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Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

With growing awareness around health and wellness, there has been a surge in the demand for amla and amla-based drinks, ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...