Beetroot juice and amla are both nutrient-dense foods. Beetroot is high in vitamins A, B, and C, along with minerals like ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

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This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Whether you're preparing smoothies, juices, or chutneys, the three jars (1750 ml, 1000 ml, and 400 ml) make it easy to handle all kinds of recipes. Its continuous running time of 90 minutes means ...

Whether you are craving something tangy, sweet, or packed with seasonal fruit goodness, these recipes, courtesy of ... and press or squeeze it to extract the juice. You should have around 2-3 ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

Heat oven to 350F. In a food processor or blender grind garbanzo beans, lemon and onion. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. Form into 20 falafel balls.