Tired of sugary drinks ruining your health? Discover practical strategies to reduce your intake and embrace a revitalised ...

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in the American diet, contributing to a host of health issues […] ...

THE festive season may be a time for merriment and celebration but from experience, this is also when many diabetic patients end up in the emergency department, says a health specialist. Read full sto ...

Salma Hayek defies age with her natural beauty secrets - no Botox, no fillers. From restorative yoga to plant-based eating, ...

Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic ...

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

“That’s why,” says Dr Naval Vikram Kishore, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research. Learn about treating both here.