Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a ...
As many embrace all things health and wellness at the start of the new year, Atlanta’s restaurants and bars are helping out with alcohol-free drinks good enough that you won’t miss the booze. These ...
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...