Clinical nutrition specialist and chemist Angela Quintas explains how enhancing your metabolism can help you lose weight effortlessly.

New research suggests fizzy water might help weight loss by boosting the blood sugar uptake and metabolism, which is the rate at which the body uses energy. The research by Tesseikai Neurosurgery ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

New research out of Japan affirms that carbonated water may, indeed, promote weight loss by lowering blood sugar levels, allowing cells to burn fat between meals for energy more efficiently. But don't ...

A type of fizzy drink could assist with aid weight loss efforts and help the body process sugar, research has found.

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain. Now, a new ...

The researchers maintain that beverages like sparkling water can fill the void without adding calories or undesirable ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

A new study says that elderberry juice could help people lose weight, regulate their metabolism, and regulate their gut ...