Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for w ...

Watermelon juice can help with weight loss. About 100 grams of watermelon juice has approximately 30 calories ... But ensure watermelon juice complements a balanced diet and does not replace whole ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Many people attempt various methods to lose weight, but incorporating one straightforward ingredient into your diet may hold the ... and even support weight loss. Beginning your day with a zing ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

With weight loss injectables like Ozempic and Mounjaro taking the world by storm, the diet industry is seemingly being left ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...