A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, as scientists found that those eating canned food got more potassium, fiber ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...