Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

5, 2025 — New research has shown that diet could influence the risk of ... and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

While beetroot and carrot juice can support weight loss, they must be viewed as physical activity. No single food or drink will magically lead to weight loss, but incorporating nutrient-dense ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

Health experts recommend the consumption of elderberry juice, made of dark purple berries growing on elder trees. The juice ...