The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Balanceit.com is a great resource that will take the guesswork out of your pet’s meal prep and trust me, your vet will be ...

A video posted by a social media influencer shows him throwing up after being fed raw meat by carnivore diet advocate Eddie ...

Right now, the world’s farmers produce more than enough food to feed the global population in terms of calories. Yet around ...