People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
In a video with nearly 10 million views, Ray Hicks (also known as Carnivore Ray) explains, “[Carnivore diets are] simple, just meat, eggs, and seafood. Any type of meat. Beef, chicken, lamb, pork, it ...
A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...