Beginner courses: A curriculum with structured, easy-to-follow daily meditations can mean the difference between establishing a habit or falling off after just a ... the handy Today tab (where ...

Today’s free-flowing angle between the savvy ... Turn on your charm, and entertain the masses. Just make sure you stop and admire what they bring to the table too.

Regular meditation practice has been shown to help manage these problems by encouraging relaxation and getting the mind ready for sleep. 3. Enhances concentration: It can be difficult to focus and pay ...

A change of heart and perspective can lead you to explore new local waters. Instead of traveling far and wide, you might find fulfillment in taking a community-spirited approach by breaking bread ...

Don’t take the bait, Sagittarius! Today’s planets urge you to stay strong in the face of forbidden fruit. Whether it’s “just one more bite” or some incendiary flirting with an off-limits ...

Just consider who Marina Abramović would be without Ulay — or, should we say, who would Ulay be without Marina? Finding a collaborator who complements your strengths and challenges you to ...

This all-in-one PDF app lets you convert PDF documents into various formats or manipulate PDFs as is, and you can get it for life for just $24.97 (reg. $99) — but not for much longer.