A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

“And I feel like, you know, my thing back in the day, like full circle, was my belly. I always showed off my belly because that was one of my favorite parts of me. And now I do it again and ...

Veterans Day gives Americans the opportunity to celebrate the bravery and sacrifice of all U.S. veterans. However, most Americans confuse this holiday with Memorial Day, according to the ...

Nothing can prepare you for the loss of a loved one, but when someone else’s negligence is the cause for the death, a very difficult situation can become so much worse. David Greene from Greene ...

A map of the Wild-West-themed festival grounds can be found below. Follow along with Delmarva Now all day Friday here for live updates of day 1. Cindy Lawson and Kevin Yingling of Gettysburg ...

Many cities and states are observing the day. Here’s some of the history behind it. By Melina Delkic and Anna Betts Three years after President Biden became the first U.S. president to formally ...

Belly in Phoenix is closing on Oct. 30 after four years. The restaurant announced its closure in an Instagram post on Oct. 16. "With a heavy heart, we have to let you all know that we have made ...