Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Lipozem is a new dietary supplement claimed to work with the body to burn off fat efficiently. The creators claim that the formula helps activate the body’s natural weight management process and boost ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

This recipe, developed through the collective effort of at least six experts, underwent meticulous research and testing for over three months. Learn more about our process in the art and science ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

You may have heard NBA fans talking about someone named Hector Banana-Bread and wondering what is going on. That’s OK because we’re here to help. There’s a new NBA star everyone is talking ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

Dr Batra said, “Bananas are loved by many people because of their portability, sweetness, and nutrient-packed composition. When it comes to eating bananas at night, many people give their different ...