The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Halloumi is a traditional cheese from Cyprus that’s made from a blend of sheep’s and goat’s milk. Sometimes the mixture ...

Cakes from a bakery taste better than homemade ones. If you want to improve your cake making skills at home, here's how you ...

Part of my morning ritual is drinking a cup of coffee. Whether I am working from home in my pajamas or in the office, I savor ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

But drinking ketones doesn't do the same things for your body as a ketogenic diet. It's not a fountain of youth, but it may be a tiny sip of it. Scientists at the Buck Institute for Research on ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...