The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A new cookbook features recipes interwoven with stories of traditional Māori gathering and notes on foraging and using native ...

Make this low-carb copycat Zuppa Toscana Instant Pot recipe at home for a delicious dinner. It's easy to make on the stovetop ...

"Air fry your apple crisp for a super crispy oatmeal streusel topping and a soft and moist apple center. Top with ice cream ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

But I still prefer my dad's delicious no-bake chocolate cake, which has a similar flavor but a far better texture thanks to the use of Nilla wafers. Get the full recipe for Ina Garten's tiramisu here.

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...