Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

It’s been found to help with weight loss and fat loss. Other potential health benefits include better blood sugar regulation ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

TikTok is filled with nutritional advice and tips, but not all of it is accurate. Here’s why following a sardine-only diet ...

How to Follow a Keto Diet as a Vegetarian To follow a keto diet as a vegetarian, you’ll need to plan your meals and track your macronutrients, especially your carb intake. Keto tracking and meal ...

The ketogenic, or keto, diet is a low carb way of eating that has ... consider tracking your macronutrients through an app like MyFitnessPal. This can help you learn how many servings of carbs ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...