A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...