When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

The Ketogenic Diet Food Market size was valued at USD 10.00 Billion in 2023 and is projected to reach USD 16.89 Billion by 2033, growing at a CAGR of 6.19% from 2023 to 2033. Exactitude ...

She went line dancing at Broken Spoke, shopped for cowboy boots, and ruined a perfectly good Diet Coke. While dining at La Barbecue (the best barbecue in Austin, FWIW), Lipa poured a can of Diet ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do ... veggies that make the list of the best foods ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip ... great pretty much all other times in the diet except around exercise,” she says.

The ketogenic diet is an established treatment option for children with hard to control epilepsy. However, adults may also benefit from dietary treatments. Dietary treatments for epilepsy must only be ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Fasting with a balanced diet in a three-meal pattern helps control blood glucose and reduce lipids. Short-term weight loss is noticeable during fasting. The quantity and quality of food play a ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...