“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

A recent comprehensive review has highlighted serious concerns about the ketogenic (keto) diet, particularly for pregnant ...

Expert tips for meeting your protein needs on a vegan diet How this five-day keto diet plan can reboot your mental and gut health this January Marry me lentils: A protein-packed vegan dish that im ...

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

A ketogenic diet is high in fat and low in carbohydrates (sugars), prompting the body to break down fat into molecules known as ketones. According to the National Cancer Institute, ketones ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...