Eating a balanced diet can support weight loss by helping to control hunger and cravings. Learn how a balanced diet works and how to get started.

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

That can easily be done thanks to expense tracker apps, which help you manage your money on the go. While they overlap with budgeting apps, expense tracker apps put more of an emphasis on your ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

As more wellness technology continues to reach the mainstream market, you'd think we're all getting healthier. That may not be the case.

You can choose from a menu of meals designed for the keto diet or for various health ... Trifecta Nutrition has an app that helps you track your meals and provides additional guidance on calorie ...

That's why many apps do the grunt work for you ... you love using a budget to plan — be it saving up for a vacation or tracking your retirement nest egg. You can generate fully customizable ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The contest runs throughout the school year and the deadline to submit the application was October. Park created an app called “MyPie.” The app is a diet tracking tool that allows users to track their ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...