FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Project Futurus founder Queenie Man aims to make it easier for the elderly who have trouble swallowing to join the rest of ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

TikTok is filled with nutritional advice and tips, but not all of it is accurate. Here’s why following a sardine-only diet ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...