Fallbrook resident Paula Barton spoke to ABC 10News about evacuating Tuesday morning due to two fires in the North County.

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

“Since limiting carbs is the most essential element of a keto diet, start by simply tracking those, making sure to generally eat enough fat and protein ... and low-carb ingredients speaks ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

And this, in turn, could lead to a rise in the sales of foods which support this diet. The ketogenic diet, better known as the keto diet, is a low-carbohydrate, high fat and moderate protein diet, ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

Case in point: A recipe she calls "the easiest dinner I know how to make." It's a three-ingredient roasted chicken dinner that has all the flavor and richness of a stuffed chicken breast, but without ...

Many commercial weight loss and fat-burning supplements have green tea listed as an ingredient. However, it’s important to note that the research on green tea’s fat-burning effects during ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

Of course the ultimate breakfast sandwich includes bacon, but the ingredient infuses just about every component of this version — the rendered fat is used to toast the English muffins and to fry ...

UC San Diego researchers discovered that diets high in fat and sugar cause DNA damage, leading to liver cancer in patients with ... These cells are, according to Karin, “like ticking time bombs that ...