Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Pizza lovers, get ready to take your pizza game to the next level! These must-try recipes are perfect for anyone who can’t ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures ... and approximate portion sizes may be used in place of weighed recipes. This diet focuses on how ...

The best outdoor pizza ovens let you make delicious pies in minutes, right from the comfort of your backyard. Just like you'll find in a pizzeria, these ovens can reach temperatures of up to 900 ...

While pizza dough recipes abound online, we used a recipe found in Pizza Night: Deliciously Doable Recipes for Pizza and Salad by Alexandra Stafford. This pizza cookbook accounts for the fact that ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

We have found the best protein powders to fit a low-carbohydrate diet, many of which are also keto-friendly ... and other recipes of your choice. This protein powder is made without artificial ...