Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you never grow tired of this super fruit.

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

This chocolate dreamy mousse has a secret ingredient that is super healthy...avocado! That's right, and you cannot even taste ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

SINGAPORE – Mocha mousse might sound like a delicious dessert, but it is also the name of a colour – not just any colour, but the Colour of the Year for 2025, according to Pantone. The company ...

Also an ideal choice for those searching for keto meal delivery or healthy meal kits, Factor not only has Keto, calorie smart, flexitarian, protein plus, vegan and vegetarian, and chef’s choice ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

This chocolate mousse cake can be made one to two days in advance of any party by simply chilling it in the fridge without the fruit topping until needed. The sponge base can be made ahead and ...

The Pantone Color Institute has unveiled its highly anticipated Color of the Year for 2025: PANTONE 17-1230 Mocha Mousse, a “warming, brown hue imbued with richness.” According to Pantone, the ...