They provide energy and structural components for the growth, development, and repair of cells. Examples of carbohydrates ...

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

The MCTs in coconut oil may kickstart your metabolism and lift your energy levels. According to a study by the National ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and kidney disease ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric ...