Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing consumption of red and processed meat could reduce your risk of diabetes, cancer ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Thanks to America's fixation with eating more protein, the market for protein bars has expanded. Because of this, protein bar ...

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top picks of 2025.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.