Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

UCLA Health launches a pilot study to assess if a ketogenic diet with mood stabilizers improves bipolar disorder symptoms in ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...