Maple syrup is my go-to substitute for corn syrup ... floral sweetness to your dishes. For those on a keto diet, allulose ...

Low starch vegetables like leafy greens will be your best substitute ... but eating keto means avoiding all forms of the ...

Following the recipe on the back of boxed cake mix can be boring. One way to elevate the mix, if you're a fan of fall flavors ...

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Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

It is expensive because of the low yield from the sap (40 gallons of sap are needed for one gallon of syrup!) but the cheaper imitations labelled ‘maple-flavoured syrup’ made from a mixture of ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...