The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

NC State researchers found that blueberry powdery mildew has spread globally in two strains, costing the industry up to $530 million annually. A new tool now helps farmers identify and manage the ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Depending on your sweet tooth, you have options! Kefir comes in various flavors, including vanilla, which is a great choice here for a less tart smoothie. Blueberry or strawberry would be good, too. A ...

We’ve all been guilty of grabbing those store-bought smoothies thinking we’re making a healthy choice, but here’s the thing, many of these supposedly nutritious drinks are basically desserts ...