Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.

It’s the sweet treat your keto diet didn’t know it needed! This refreshing melon is an excellent choice for a fruit salad or ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Use ginger to cook a delicious curry, sprinkle some raw ginger over your breakfast oats, add it to juices or smoothies, or make ginger tea. Some studies suggest that this versatile plant can ...

The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats ...

If you want to "beat the mid-morning slump" and reach your protein goals, you can also add some protein powder to your smoothie or try some nut butter in it. Food TikToker @zamansbusykitchen shared a ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...