Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

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Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...

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PCOS, which presents with various symptoms like irregular periods and difficulty conceiving due to ovarian dysfunction, is a ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.