Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

A University of Oxford study observed 862 children whose weight was measured from the age of seven and whose weekly physical ...

“Certain factors, such as being overweight and lack of exercise between the ages of 40 to 65, are known to be linked to a ...

A University of Oxford study observed 862 children whose weight was measured from the age of seven and whose weekly physical ...

Having an unhealthy childhood could affect the brain in later life, according to new research. A child’s body mass index (BMI ...

Scientists have previously shown health in mid-life affects your risk of poor brain health in later years but Oxford University researchers have now found evidence that the seeds may be sown much earl ...

Step-by-step analysis of your answers will ensure you get the most out of this exercise. Versions of the questions given are ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

In other sales news, Amazon is having a surprisingly good sale on useful wellness and household products, including air ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

BackPack bags are discreetly distributed to children before weekends or holidays to ensure they will have enough to eat. Each ...