With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to wait to return their concussed kids to school.

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

“Fitness is something we’ve tried to pass on to our kids,” says the couple, who have been married for nine years and ... of ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety .Authors Ben Singh Research fellow, Allied ...

This kids’ gym in the Highlands offers a variety of active indoor fun options for Louisville families.  EDGE Kids Gym is what I need for my daughter on the weekend. As a mom of a toddler, my Sundays ...

A pediatric sleep coach shares her best tips for making Daylight Savings time less stressful for kids and parents. Follow her ...

Rishab Shetty returns to Kantara: Chapter 1 shooting; film to undergo intense action shoot in a 60-day marathon schedule ...

Forget 9-to-5. Mothering knows no schedule—and often it feels more like 5-to-9 and everything in between. In this series, we ...

Take a look at Ben McCollum's gameday routine ahead of his first game as the Drake men's basketball head coach.

Experience Dubai's ultimate fitness week with free workouts, dance classes, and sports sessions at JLT Park from November 2-9 ...