With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to wait to return their concussed kids to school.

Michael was seen training Violet and Dominic in a field, with the children doing sprints, catching balls and other exercise.

Try walking to any location a mile or less away from your home—your local coffee shop, laundromat, or gym. Not every walk needs to be an intentional workout. Your entire day factors into your ...

Intro: In today’s fast-paced world, finding accessible, quality speech therapy can be a challenge for families. Wellness Hub ...

The organization is taking its program to Chicago, Cleveland, Philadelphia, and Pontiac, Mich. Another 31 cities are on a ...

Rihanna has her two sons RZA and Riot to help her stay in shape this holiday season — and to help model their mom's clothing ...

The U.S. Department of Health and Human Services recommends adults get 150 minutes of moderate exercise per week (or two hours and 30 minutes), and having a home exercise bike is a great tool to ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ADHD. Engaging kids in physical activities, especially sports, enhances ...

Active people don’t stop being active when they become parents; they just become more innovative and efficient. Whether to ...

If you have access to the internet at home, here is a list of fun, free educational websites for kids as well as phone and tablet apps to help keep kids learning at home. Most study websites include ...