There is some evidence to suggest that a lack of sleep may increase a person’s risk of dementia ... Researchers have investigated whether there are effective treatments for poor sleep and whether ...

A lack of sleep can contribute to physical ... showing a postcode lottery in the availability of recommended sleep disorder treatments. This is compounded by some GPs' lack of knowledge of what ...

But what effect can lack of sleep have on our mood and thinking ... If this doesn’t help, there are a range of treatments available, so see your GP.

I’d never actually hit REM sleep before,” Vadney explained. His doctor didn’t stop until she could relive his suffering. “Lack of sleep does play a lot of role in not having a good quality ...

This is supported by a 2020 study that has shown that sleep-deprived individuals have a bigger appetite and tend to eat more calories. What’s more, to compensate for lack of energy, sleep ...

According to the NHS, one in three of us will experience some form of sleep issue at some point. A common solution to the symptoms that come with a lack of sleep at night is to grab some shut-eye ...

There's some good news for people with insomnia - your lack of sleep is probably not going to kill you. A new report published by the journal Sleep Medicine Reviews says there is no link between ...

While scientists are still unsure exactly why we need sleep, they do know it rejuvenates the body and mind, making it critical for our daily functions. And a lack of sleep leads to cognitive ...

It's the Elemis Peptide4 Eye Recovery Cream, currently on offer with 15% off online. This nourishing beauty buy is reduced ...

People with obstructive sleep apnoea (OSA) are having to wait up to two years for appropriate treatment. About two million people in the UK have moderate or severe symptoms related to OSA ...

If you still need help managing insomnia, a healthcare professional may be able to recommend medications or other treatments. Hormone changes related to menopause may directly contribute to sleep ...