Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.

The Iris Rosa Dance Studio in the historic Kennedy-King Neighborhood offers different genres of expression that expands ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Tini Stoessel, the talented Argentine artist, has made waves in the entertainment industry. Her dedication to fitness and a ...

A newlywed couple’s first dance is a dazzling, historic tradition for weddings. With all eyes on them, a couple will open the celebration in each other’s arms with a thoughtfully chosen song. Also ...

If staying fit is one of your top fitness resolutions for 2025, try dance workouts that will help you have fun and burn those ...

Stephanie Finoti once feared she'd never dance again. Find out how the Columbus native got back on her feet to compete for ...

In Wednesday's fitness preliminary round of the Miss America ... when she combined the spicy flair of Latin dance with the elegant grace of classical ballet, a longtime love for the Columbus ...

That makes them stronger over time. Any kind of dance class will also give your lower legs a workout. Your calf muscles will also be activated every time you step up and down, bend your knees ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

Aroha Afro-Latin Dance hosted a program on the roots and movement of Afro-Latin dance at Kingstree High School. Students ...